{"id":78,"date":"2026-08-10T10:06:26","date_gmt":"2026-08-10T10:06:26","guid":{"rendered":"https:\/\/karoljonasik.com\/?page_id=78"},"modified":"2026-10-03T19:02:46","modified_gmt":"2026-10-03T19:02:46","slug":"strapless-coaching","status":"publish","type":"page","link":"https:\/\/karoljonasik.com\/?page_id=78","title":{"rendered":"Strapless Coaching"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\">Strapless Coaching<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/karoljonasik.com\/wp-content\/uploads\/2026\/10\/0609cded-4346-433c-ba06-ccd5bf4ecbbd-1024x768.jpg\" alt=\"\" class=\"wp-image-446\" srcset=\"https:\/\/karoljonasik.com\/wp-content\/uploads\/2026\/10\/0609cded-4346-433c-ba06-ccd5bf4ecbbd-1024x768.jpg 1024w, https:\/\/karoljonasik.com\/wp-content\/uploads\/2026\/10\/0609cded-4346-433c-ba06-ccd5bf4ecbbd-300x225.jpg 300w, https:\/\/karoljonasik.com\/wp-content\/uploads\/2026\/10\/0609cded-4346-433c-ba06-ccd5bf4ecbbd-768x576.jpg 768w, https:\/\/karoljonasik.com\/wp-content\/uploads\/2026\/10\/0609cded-4346-433c-ba06-ccd5bf4ecbbd-1536x1152.jpg 1536w, https:\/\/karoljonasik.com\/wp-content\/uploads\/2026\/10\/0609cded-4346-433c-ba06-ccd5bf4ecbbd.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Jeste\u015b na spocie, ale nie jedziesz na Wave Camp? Nie musisz. Strapless Coaching to indywidualne i grupowe sesje, kt\u00f3re prowadz\u0119 tam, gdzie akurat jestem: bez zapis\u00f3w na ca\u0142y wyjazd, bez czekania na najbli\u017cszy camp.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Obejmuje dwie \u015bcie\u017cki: pierwsze kroki na desce bez strap\u00f3w, je\u015bli dopiero zaczynasz, oraz progres i konkretne manewry, je\u015bli ju\u017c p\u0142ywasz strapless i chcesz przesta\u0107 powtarza\u0107 te same b\u0142\u0119dy.<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Jak to dzia\u0142a?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Metodologia jest dok\u0142adnie ta sama, na kt\u00f3rej opieram Wave Camp.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wideo analiza.<\/strong> Nagrywam Twoje manewry z wody i\/lub z brzegu. Rozk\u0142adamy nagranie na czynniki pierwsze po sesji: widzisz dok\u0142adnie, co poprawi\u0107, przestajesz zgadywa\u0107 i pewnie robisz progres.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Feedback na \u017cywo.<\/strong> P\u0142ywamy z zestawem \u0142\u0105czno\u015bci BB Talkin. S\u0142yszysz wskaz\u00f3wki w trakcie sesji, nie dopiero po wyj\u015bciu z wody.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Niezale\u017cnie od tego, czy stawiasz pierwsze kroki, czy szlifujesz konkretny manewr, dostajesz to samo podej\u015bcie: korekt\u0119 w czasie rzeczywistym i dow\u00f3d na wideo, \u017ce progres faktycznie si\u0119 dzieje.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dla kogo<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Zaawansowani.<\/strong> Je\u015bli ju\u017c p\u0142ywasz strapless i chcesz prze\u0142ama\u0107 stagnacj\u0119, dopracowa\u0107 konkretny manewr albo po prostu przyspieszy\u0107 progres przed sezonem czy w trakcie wyjazdu.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Pocz\u0105tkuj\u0105cy.<\/strong> P\u0142ywasz na twintipie i chcesz pewnie postawi\u0107 pierwsze kroki na desce kierunkowej, bez utrwalania z\u0142ych nawyk\u00f3w, kt\u00f3rych p\u00f3\u017aniej trudno si\u0119 pozby\u0107.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Formaty i cennik<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Format<\/th><th class=\"has-text-align-left\" data-align=\"left\">Czas<\/th><th class=\"has-text-align-center\" data-align=\"center\">Cena<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>1:1<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\">1h na wodzie + wideo analiza<\/td><td class=\"has-text-align-center\" data-align=\"center\">500 PLN<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ka\u017cdy format dost\u0119pny jest zar\u00f3wno dla pocz\u0105tkuj\u0105cych, jak i zaawansowanych.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Gdzie<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lekcje prowadz\u0119 tam, gdzie akurat jestem na miejscu. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak si\u0119 zapisa\u0107<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Napisz do mnie na Instagramie lub WhatsApp, podaj\u0105c spot i termin, w kt\u00f3rym tam b\u0119dziesz. Odpisz\u0119 z dost\u0119pno\u015bci\u0105.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-0aa01211 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-link-color wp-element-button\" href=\"https:\/\/wa.me\/48514031927\" style=\"color:#ffd699\">WhatsApp<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-0aa01211 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-link-color wp-element-button\" href=\"https:\/\/www.instagram.com\/karolfilipjonasik\/\" style=\"color:#ffd699\">Instagram<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-0aa01211 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-link-color wp-element-button\" href=\"https:\/\/m.me\/tripnafali\" style=\"color:#ffd699\">Messenger<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Strapless Coaching Jeste\u015b na spocie, ale nie jedziesz na Wave Camp? Nie musisz. Strapless Coaching to indywidualne i grupowe sesje, kt\u00f3re prowadz\u0119 tam, gdzie akurat jestem: bez zapis\u00f3w na ca\u0142y wyjazd, bez czekania na najbli\u017cszy camp. Obejmuje dwie \u015bcie\u017cki: pierwsze kroki na desce bez strap\u00f3w, je\u015bli dopiero zaczynasz, oraz progres i konkretne manewry, je\u015bli ju\u017c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-78","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/karoljonasik.com\/index.php?rest_route=\/wp\/v2\/pages\/78","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karoljonasik.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/karoljonasik.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/karoljonasik.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karoljonasik.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=78"}],"version-history":[{"count":33,"href":"https:\/\/karoljonasik.com\/index.php?rest_route=\/wp\/v2\/pages\/78\/revisions"}],"predecessor-version":[{"id":449,"href":"https:\/\/karoljonasik.com\/index.php?rest_route=\/wp\/v2\/pages\/78\/revisions\/449"}],"wp:attachment":[{"href":"https:\/\/karoljonasik.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=78"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}